Therapy Services for Adults
At NorthPsych, we offer compassionate and personalised therapy designed to support adults navigating life's challenges in an increasingly complex and busy world. Our experienced therapists provide a safe, non-judgmental space to explore your thoughts, emotions, and experiences.
Whether you're facing stress, relationship difficulties, life transitions, or seeking personal growth, we tailor our approach to meet your unique needs. Our goal is to empower you to build resilience, gain clarity, and achieve lasting well-being. Discover how therapy can help you thrive by exploring our range of adult therapy services.
Mental Health Conditions We Treat
We provide expert support for adults facing a wide range of mental health challenges:
Anxiety: Overwhelming worry, nervousness, or fear that interferes with daily life, including generalised anxiety, panic attacks, or social anxiety.
Depression: Persistent feelings of sadness, hopelessness, or loss of interest in activities, impacting energy, motivation, and overall well-being.
PTSD and Trauma: Emotional and psychological distress resulting from traumatic experiences, which may cause flashbacks, nightmares, or heightened stress responses.
Obsessive-Compulsive Disorder (OCD): Intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that disrupt daily functioning.
Disordered Eating: Unhealthy relationships with food or body image, including patterns related to binge eating, restrictive eating, or other eating-related challenges.
Grief and Loss: Emotional pain and challenges associated with the loss of a loved one, significant life changes, or other forms of grief.
Relationship Issues: Struggles with communication, trust, or connection in personal or professional relationships, including conflicts with partners, family, or friends.
Work Stress: Chronic stress or burnout related to workplace demands, career transitions, or challenges balancing professional and personal life.
Neurodiversity Support: Guidance for individuals with neurodiverse conditions, such as autism, to navigate social, emotional, or practical challenges with confidence and self-acceptance.
ADHD Coaching: Tailored strategies to manage attention, organization, time management, and impulsivity for individuals with ADHD, fostering productivity and personal growth.